What Not to Eat while Taking Antibiotics
There are three ways food interacts with the medicine we take. The food will either interfere with how our body breaks it down, slow down our body’s absorption of the medicine, or block the absorption of the medication entirely.
Consequently, taking antibiotics to stop infection inside our system is not a walk in the park. While the antibiotics kill the bacteria we need to eliminate in our body, it is also possible that the good bacteria will be affected. Hence, pharmacists at Orlando Pharmacy suggest that we have to hasten our healing and reinforce the effectiveness of antibiotics by avoiding these food choices:
Foods high in acidity. Highly acidic foods repel absorption of drugs in our body. Whenever we eat citrus fruits, chocolate, and tomato-based products while on antibiotics, we prevent these antibiotics to get absorbed in our system.
Allergens and sugars. Gluten, dairy, and sugar are common allergens which suppress the ability of our white blood cells to destroy bacteria. We won’t want to hinder how antibiotics are supposed to work in our body by eating these, right? Moreover, women who are on antibiotics need to get away from these substances to prevent yeast infection.
Dairy products. Since calcium blocks antibiotic absorption, consuming dairy products while taking antibiotics will not cure our infection. However, we should also take note that yogurt, which is a dairy product, would be helpful for our gut while on antibiotics. Also, if we need calcium or iron supplement for another condition, we could take these supplements at least three hours before taking the antibiotics.
Foods high in fiber. Lentils, beans, and whole grains are good food options when we want to lose weight. But we should minimize eating these high-fiber foods while we are taking antibiotics. Just like the mentioned food groups, foods high in fiber decrease the body’s ability to absorb the medication in our blood.
Alcohol. We have already known that drinking too much alcohol is bad for our health. Whenever we drink alcohol during our medication, whether the drug we are taking is antibiotics or not, it alters how our body responds to the drugs. Alcohol increases our risk to gastrointestinal problems, drowsiness, and dizziness. Thus, we should totally avoid drinking any type of liquor while on antibiotics.
Medicines from every Affordable Pharmacy in Orlando Florida are meant to cure our ailment. If we do certain acts which would alter or badly affect how these drugs work in our body, we might just be spending our dollars in a Pharmacy in Florida for nothing. So let’s ask our pharmacists what food we should avoid every time we buy medications and follow them by heart.
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