Sinusitis: 6 Ways to Relieve Yourself from the Pain and Discomfort
Sinusitis is a condition characterized by the inflammation of the sinus linings. This condition can be painful, especially when one touches the face or holds his or her head down. A cold or a bacterial infection are two of the common reasons why the sinuses get blocked.
The pain and discomfort that you feel can be relieved with the help of the following ways:
- Consult your doctor.
Your doctor is the best person to know your condition. Talk to your doctor about your sinusitis and what you can specifically do when you experience its symptoms. They can identify the cause of your sinusitis and prescribe certain medications to help treat it. Take note of what they say and buy the prescriptions immediately at your Retail Pharmacy in Orlando Florida.
- Drink water.
Drinking plenty of water can help provide relief from blocked nasal packages, easing your pain and discomfort from sinusitis. At the same time, water can also keep the mucus linings thin and make the sinuses moist. Keep yourself hydrated all throughout, meaning you have to take about 2 liters of fluids each day. As much as possible, do not consume caffeinated drinks.
- Use steam.
You can put your face directly over a pot of hot water. The steam it produces can help moisten your sinuses. Make sure to keep your face about 12 inches or more away from the pot to prevent yourself from burning. A hot shower can also help relieve the pain and discomfort caused by sinusitis.
- Apply warm compress.
A warm compress is also a method of relieving sinus pain. Apply a warm compress to your face, targeting the cheeks, eyes, and forehead. Make sure that the compress is not too hot that it will burn the skin. Apply it on your arm first to determine if you can bear its warmth.
- Clear your nasal passages.
Flushing mucus out of your nasal passages can be done through a Neti pot or a saline nose spray, among others. These Medical Supplies are typically filled with clean water and inserted to one side of your nose. Water is then drained outside the other side of the nose.
- Use OTC pain relievers.
OTC pain relievers are available in a Specialty Pharmacy in Florida. This means you usually don’t have to show the pharmacist a doctor’s prescription just to get the drug you need. It will still be best to ask a professional as to what is the best OTC product that can help you relieve sinus pain.
Orlando Pharmacy offers a wide variety of OTC drugs and prescription medications along with pharmaceutical services for our customers. Get in touch with us or visit our pharmacy now!
Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.